Beauty

Find out how to enhance your natural beauty

Natural hair chat: Amanda Cooke from Cape Town Curly

Proudly Capetonian, dedicated to her family, and committed to helping others return their hair to its natural state, Amanda Cooke ...
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define curls - bewhole

VIDEO: Super defined curls – my wash and go routine

Before sharing the method I use to define my curls, I want to stress the importance of understanding that each ...
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Local hair products for naturals in South Africa

Sitting in my lounge with a cup of green tea and my feet up - I’m transported back to the ...
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volume in natural hair

WATCH: 3 ways to get natural volume in your hair

Follow my blog with Bloglovin "How did you get you hair that thick?" "What's your hair volume method?" "Which products ...
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hair growth challenge

2017 Natural Hair Growth Challenge

My first ever hair growth challenge is here! I'm going to be using some strict hair care methods for 180 ...
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How to choose natural hair products that work for you

Finding the right natural hair products is a top priority of any natural. It can also be the most frustrating ...
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Health

How to make overnight oats in a jar

I eat oats for for breakfast everyday of the week. Sometimes I'll skip having oats over a weekend because I'm ...
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fish curry

Guest Recipe: Coconut Fish Curry

My fragrant coconut fish curry recipe is incredibly easy to prepare. If you’re looking for something quick and healthy that’s ...
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8 of the best gym equipment for training at home

There's really no excuse to skip training if you have your own home-gym. When its raining or you don’t feel ...
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5 home workouts to boost your metabolism

We all have those days where we don’t feel like leaving the house to go to gym and of course ...
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kidney bean pasta be whole

Dinner Ideas: Easy Kidney Bean Pasta

One thing that I miss about having supper at home-home (where my family live) is that we'd take turns to ...
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smoothie bowl - be whole

Quick Summer smoothie bowl 100% Delicious

One thing I love more than food is travel. And when I'm exploring a new place, whether it's two hours ...
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Travel

Explore the world on a budget

3 lessons from wilderness camping at Cape Nature Reserve

Excited is an understatement. I couldn't wait for this trip. When my cousins, Sebastian and Jane asked me to join ...
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montagu springs trip

Road trip through the world’s longest Wine Route: Route 62

Grab some snacks, your camera, a buddy, and take a drive through Route 62. You won't be sorry. If you're looking for ...
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Abu Dhabi fast becoming luxe travellers’ hub

When I think of exploring the world, my first inclination is for uncovering scenic landscapes where there are often few ...
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Why travelling to Mauritius should be on your bucket list

“It’s the epitome of a tropical island paradise.” Dubbed heaven on earth by famed author and traveller, Ernest Hemingway, Mauritius ...
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The best route to hike up Table Mountain

Wow! What an amazing workout. For a minute, I didn’t think that I was going to make it. But I ...
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3 reasons to love India

India is awe-inspiring and life-changing. We planned our entire trip specifically to include Holi – The Festival of Colour. That ...
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