How to maintain clear adult braces + giveaway!

Did you know that having oral health issues can affect the rest of your body?

Forgetting to brush your teeth and avoiding floss when you should really be doing it, can bring on far more problems than just bad breath.

I’ve been strict about maintaining a healthy dental care routine since I got my braces.

Trying to brush your teeth with brackets stuck to them can be tricky in the beginning but if you’re using the right cleansing method and products, it can actually be fun.

How I clean my teeth

I’m going to miss this metal when my teeth are fixed. I’ve finally gotten the hang of brushing the bristles up and down between my brackets to polish those hard-to-reach places.

I brush twice a day as recommended and keep a bottle of mouthwash in my bag for whenever I need to quickly gargle, after a stringy lunch or snack.

Flossing is not my favourite – I also carry a box of floss in my handbag but since I have gaps, I tend to prefer to swish, swish with an oral rinse.

Follow my adult braces journey below:

Vlog 1: Getting Clear Adult Braces

In this video I share what it felt like to get my braces put on, as well as which foods my orthodontist recommended that I avoid.

Vlog 2: Dealing with broken brackets

Watch what I had to do when I accidentally broke my first bracket.

Vlog 3: How quickly my teeth have moved

In just 4 months, the state of my teeth have improved dramatically. The only downside is that I’d developed an even bigger gap than I had before.

Vlog 4: What stained my clear bands

If you’re thinking of getting clear braces with clear bands, these are the foods to avoid so that your bands don’t stain.

Vlog 5: The best colour bands for clear braces

Find out what the best colour for clear braces is – hint: it’s not clear bands 😀

Giveaway!!

Win 1 of 5 Oral B Electric toothbrush hampers, including an Andolex-C Anti bacterial Oral Rinse

Enter to win below and share this post with someone you know would love to win too!

Terms and Conditions: 

*Entries open to South Africans only.

5 five winners will be notified via email on 25 March 2018.

This prize excludes any products not mentioned in this blog post.

*I am not a medical professional. This post is purely for informational purposes and true to the best of my knowledge. Please chat to a dentist if you have any questions or concerns.

Author: Robyn

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