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robyn@bewhole.co.za

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Biagiotti Themes

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Instagram

Yes to lovely luncheons at @steenbergfarm! There’s always the question of where we can catch up while satisfying everyone’s palates and for me, Tryn is a solid option. They also have Bistro on the Estate, where you could do wine pairing if you’d like.

#capetownsouthafrica #veganrestaurants #thingstodoincapetown

robynruththomas

•

Yes to lovely luncheons at @steenbergfarm! There’s always the question of where we can catch up while satisfying everyone’s palates and for me, Tryn is a solid option. They also have Bistro on the Estate, where you could do wine pairing if you’d like. #capetownsouthafrica #veganrestaurants #thingstodoincapetown

1 week ago

View on Instagram |

1/8

A dreamy nighttime activity crossed off my list 🤍

A dreamy nighttime activity crossed off my list 🤍

A dreamy nighttime activity crossed off my list 🤍

A dreamy nighttime activity crossed off my list 🤍

A dreamy nighttime activity crossed off my list 🤍

robynruththomas

•

A dreamy nighttime activity crossed off my list 🤍

2 weeks ago

View on Instagram |

2/8

Do you also have a routine breakfast or do you like to switch it up?

When I’m not having this, I usually make delish high-protein baked oats (and that recipe is pinned to my page) or a vegan English breakfast with potatoes, plant based sausage and baked beans 😋

Of course, I eat a wider variety for lunch, supper and snacks but I believe that my breakfast sets the tone for my energy levels throughout the day.

#tofuscramble #veganbreakfasts #robynruththomas

robynruththomas

•

Do you also have a routine breakfast or do you like to switch it up? When I’m not having this, I usually make delish high-protein baked oats (and that recipe is pinned to my page) or a vegan English breakfast with potatoes, plant based sausage and baked beans 😋 Of course, I eat a wider variety for lunch, supper and snacks but I believe that my breakfast sets the tone for my energy levels throughout the day. #tofuscramble #veganbreakfasts #robynruththomas

3 weeks ago

View on Instagram |

3/8

Updated wash day routine using the praying method.

I try to get as much moisture into my hair before I get to the styling process. That’s what gives me juicy curls. The @umbertogiannini thirsty curls shampoo is lovely!

I’m still on the hunt for a gel that works for my wash-and-go and is easy to find in SA 🥹

Homemade Flaxseed gel is my strongest contender but you know that means I can’t just decide to wash my hair. I would need to make a batch first.

Let me know which hair gel you’re using at the moment.

#washdayroutine #washandgohair

robynruththomas

•

Updated wash day routine using the praying method. I try to get as much moisture into my hair before I get to the styling process. That’s what gives me juicy curls. The @umbertogiannini thirsty curls shampoo is lovely! I’m still on the hunt for a gel that works for my wash-and-go and is easy to find in SA 🥹 Homemade Flaxseed gel is my strongest contender but you know that means I can’t just decide to wash my hair. I would need to make a batch first. Let me know which hair gel you’re using at the moment. #washdayroutine #washandgohair

1 month ago

View on Instagram |

4/8

Building mental muscle at exhibitions because Einstein was right; logic will take us from A to B and imagination will take us everywhere.

Friends, this is your sign to gift me a small MN painting for Christmas 😂 Preferably the one called Chasing the Past which you won’t find here.

robynruththomas

•

Building mental muscle at exhibitions because Einstein was right; logic will take us from A to B and imagination will take us everywhere. Friends, this is your sign to gift me a small MN painting for Christmas 😂 Preferably the one called Chasing the Past which you won’t find here.

1 month ago

View on Instagram |

5/8

Thank God for every chapter. For the awareness to do better once we realise our mistakes, and for the opportunity to support others who are headed where we’ve been.

#wellnesswins #veganstrong #capetownbest

robynruththomas

•

Thank God for every chapter. For the awareness to do better once we realise our mistakes, and for the opportunity to support others who are headed where we’ve been. #wellnesswins #veganstrong #capetownbest

2 months ago

View on Instagram |

6/8

Let’s normalise plugging each other with smart money moves.

The Standard Bank Prestige account is heaven for a frugal hun because we get a free health check, free financial planning sessions; we can buy shares on the app, and earn up to 50%* back in UCount Rewards Points on flights when booking via the Ucount Travel Mall.

#SBLove 💙 #SBPrivate @standardbanksa

🎵 Cinematic Fantasy, Turnique

robynruththomas

•

Let’s normalise plugging each other with smart money moves. The Standard Bank Prestige account is heaven for a frugal hun because we get a free health check, free financial planning sessions; we can buy shares on the app, and earn up to 50%* back in UCount Rewards Points on flights when booking via the Ucount Travel Mall. #SBLove 💙 #SBPrivate @standardbanksa 🎵 Cinematic Fantasy, Turnique

2 months ago

View on Instagram |

7/8

She knows that I need her 😅❤️

#selfcaresundays #veganbeauty

robynruththomas

•

She knows that I need her 😅❤️ #selfcaresundays #veganbeauty

2 months ago

View on Instagram |

8/8

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E-mail: robyn@bewhole.co.za

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About Robyn

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