Did you know that having oral health issues can affect the rest of your body?
Forgetting to brush your teeth and avoiding floss when you should really be doing it, can bring on far more problems than just bad breath.
I’ve been strict about maintaining a healthy dental care routine since I got my braces.
Trying to brush your teeth with brackets stuck to them can be tricky in the beginning but if you’re using the right cleansing method and products, it can actually be fun.
How I clean my teeth
I’m going to miss this metal when my teeth are fixed. I’ve finally gotten the hang of brushing the bristles up and down between my brackets to polish those hard-to-reach places.
I brush twice a day as recommended and keep a bottle of mouthwash in my bag for whenever I need to quickly gargle, after a stringy lunch or snack.
Flossing is not my favourite – I also carry a box of floss in my handbag but since I have gaps, I tend to prefer to swish, swish with an oral rinse.
Follow my adult braces journey below:
Vlog 1: Getting Clear Adult Braces
In this video I share what it felt like to get my braces put on, as well as which foods my orthodontist recommended that I avoid.
Vlog 2: Dealing with broken brackets
Watch what I had to do when I accidentally broke my first bracket.
Vlog 3: How quickly my teeth have moved
In just 4 months, the state of my teeth have improved dramatically. The only downside is that I’d developed an even bigger gap than I had before.
Vlog 4: What stained my clear bands
If you’re thinking of getting clear braces with clear bands, these are the foods to avoid so that your bands don’t stain.
Vlog 5: The best colour bands for clear braces
Find out what the best colour for clear braces is – hint: it’s not clear bands š
Giveaway!!
Win 1 of 5 Oral B Electric toothbrush hampers, including an Andolex-C Anti bacterial Oral Rinse
Enter to win below and share this post with someone you know would love to win too!
Terms and Conditions:Ā
*Entries open to South Africans only.
5 five winners will be notified via email on 25 March 2018.
This prize excludes any products not mentioned in this blog post.
Benito
It’s truly very complicated in this active life
to listen news on TV, thus I simply use internet for that purpose, and obtain the newest information.
buy tiktok followers
I really like and appreciate your post.Really looking forward to read more. Fantastic.
Top Digital Marketing Agency
Thanks a lot for the article post. Fantastic.
Camper Van Collision Repair
Im thankful for the post. Much obliged.
check my reference
Very informative post.Really thank you! Great.
vindhyachal academy dewas
Hey, thanks for the blog.Thanks Again. Much obliged.
Website Advertising
I seriously love your blog.. Excellent colors & theme. Did you make this web site yourself? Please reply back as IĆm wanting to create my own personal site and want to learn where you got this from or exactly what the theme is named. Cheers!
Real Girls On Snap
I really enjoy the blog article.Really looking forward to read more. Awesome.
sex toys for men
Very good article.Thanks Again. Will read on…
Discover More Here
Thanks for the blog. Great.
look at more info
Wow, great blog post.Much thanks again. Really Great.
CBD oil UK
Thanks again for the article post.Really looking forward to read more. Cool.
CBD oils UK
Really enjoyed this blog article.Thanks Again. Want more.
remote control vibrator porn
Really appreciate you sharing this blog article.Much thanks again. Awesome.
UFA
Great, thanks for sharing this blog article.Really thank you! Really Cool.
innovative sex toys
This is one awesome blog post.Much thanks again. Cool.
sex toy
I really like and appreciate your blog.Really thank you! Fantastic.
rabbit vibrator
Im obliged for the blog article. Cool.
vibrating anal plugs
I cannot thank you enough for the article post.Really looking forward to read more. Really Great.
vibrating anal plug
Thanks for the article. Really Great.
clitoral stimulator
A round of applause for your blog article.Much thanks again. Much obliged.
remote panties
Thanks so much for the article post.Thanks Again. Really Cool.
Amanda
Pretty component of content. I simply stumbled upon your weblog and in accession capital to say that I get in fact loved account your
weblog posts. Anyway I’ll be subscribing in your feeds or even I fulfillment you access persistently rapidly.
xnalgas chicana
Very neat post.Thanks Again. Really Great.
Togel Online Resmi
Muchos Gracias for your blog article.Much thanks again. Much obliged.
Louvenia Tototzintle
I am 48 year old female Thank you so much! I love sucking dick btw hmu