3 reasons to love India
India is awe-inspiring and life-changing. We planned our entire trip specifically to include Holi – The Festival of Colour. That was definitely a highlight. The country is nothing like the
Finding solace in Mozambique
Perhaps there was something hazy in the afternoon air but Mozambique brought a sense of calm to all of us. It’s an aquarium; tranquil, natural, and humbling. I travelled to the
How to fit 1hr workouts into your daily routine no matter what
With an honours degree in Exercise Science and just under 10 years of experience in the fitness industry, Jane Kilian is any girl's go-to expert on effective training. "Everyone is different,
Sleep your way to the top: Arianna Huffington
If you can’t remember the last time you had a good sleep, you wouldn’t be the only one. Our generation is packed with highly ambitious minds, determined to see their
Excited to announce my collaboration with Beauty Bulletin
Here's to all the women who'd admire another woman from across the room, wondering which hair products she uses, how she gets her skin looking so smooth, or how much
Effortless Protein Pancakes
I spend a lot of money on food. Anyone who knows me will vouch for my sometimes exorbitant spending on food, rather than clothing or make-up. Needless to say, I
10 amazing things that happen when you get a Life Coach
As if modern technology hasn’t simplified life enough, you can now also hire a Life Coach. Let me be the first to admit that I could use a life coach. I
The Truth About Going Natural
If you thought that straightening treatments and perms are high maintenance, wait until you go natural. If you have 1A to 3C hair (you can check your own hair type,
From Zero to Adult: How to be taken seriously in life
5 things adults do that earns them respect: Not that I'm an expert at 24. A friend, nearly twice my age once joked that she had shoes older than I am.
How to be Yourself at Any Time
I find that a lot of people struggle to be themselves, especially when they’re surrounded by others who seem to be more confident, assertive, and even more beautiful. Most of the
